Browsing: Fitness

BEST FREE WORKOUT APP FitOn Price: Free; upgrade to FitOn Pro plan for $24.99 for six months or $29.99 annually Gabrielle Union, Halle Berry, Julianne Hough and…

From plant-based plates to intermittent fasting, celebrity diet trends continue to evolve, blending wellness with lifestyle. Watch how these star-inspired habits shape the way we think about food and health.

The first weighted vest I owned looked like something Liam Neeson might wear to confront the people who had kidnapped his daughter. Blocky, heavy, and stuffed…